Ayurveda
is a holistic healing science, based on the concept of balance representing
health. The word itself is derived from two Sanskrit words: Ayu (meaning
life) and Veda (meaning knowledge) ‘the knowledge of life’.
Ayurveda is the ancient health science for body and mind developed in India
by sages of yore through centuries of research studies and observation. It
is not just another way of treatment for ailments, but a perfect and
complete plan not only for healing but also to achieve perfect health.
The origin of Ayurveda, the science of life, can be traced back to Vedic
period. The Vedas, the first literature of human civilization is reckoned
the warp and weft of Ayurveda, which is believed to have been in practice
during the period of Devas. To Ayurveda, human body is composed of ‘Doshas’,
‘Dhatu’ and ‘Mahas. It dictates the social norms that help an
individual maintain spiritual health. ‘Rasayana, a branch of Ayurvedic
treatment, enables the diseased‘ to regain the lost vitality. Ayurvedic
treatments are aimed at keeping an individual in fine fettle. It gives
special emphasis on prevention of disease. Different Ayurvedic treatments
are ‘Panchakarmas’ Therapeutic vomiting, Purgation, Cleansing
enemas, Nasal application of herbs and Rejuvenation (Ramayana).
Ayurveda, instead of treating an affected part of the body or a particular disease,
goes deep into the root cause of the problem and try to rectify the imbalances
of the body, of which a disease or complaint is only an indication. Ayurveda
aims at eliminating toxic imbalances from the body and in order to regain body
resistance and good health. It also teaches us how to lead our life both physically
and mentally to attain the bliss of real life.
Kerala has contributed much in keeping this ancient tradition alive. The 'Vaidyasalas'
(hospitals) have been a source of hope for people from other parts of India
and abroad. Today, Ayurveda health packages offered by various institutions
have become an integral part of tourist activity in the state. Kerala's balanced
climate, natural richness in resources are best suited for Ayurveda curative
and restorative packages. These Ayurvedic therapies are carried out under strict
supervision of trained physicians after detailed check-up and consultation.
Duration of these therapies can last up to 3 weeks depending on various factors.
